An offline log for GLP-1 doses and weight. Tablet or injection.

Logging, history, reminders and CSV export are free.

Available for iPhone on the App Store. Not yet available on Android.

For a daily medication, see today’s dose. For a weekly medication, see the days until the next dose on the schedule you set.

Record doses and weight for semaglutide (Ozempic, Wegovy, Rybelsus), tirzepatide (Mounjaro, Zepbound), or another GLP-1 medication. Review your entries in your history.

Your medication record

Plainlog is a record of what you logged, not a substitute for your prescriber. It does not recommend doses or tell you when to change one, and it does not interpret your data or tell you how you are doing.

What it does

Log

Record the dose you took and the weight you logged, tablet or injection, for any GLP-1 medication. Add a past entry with the real date and time.

Remind

Choose reminder times for the tablet or injection schedule you set.

Estimate

Plainlog+ draws an estimated level from the doses you logged, using published averages for your drug. The estimate is not a measurement of your body and cannot tell you whether a dose is working.

Sync

Plainlog+ can sync your weight with Apple Health or Health Connect, on your device, only if you turn it on. It is not used for advertising or marketing, and is not sold or shared with third parties.

Plainlog's Today screen for a daily tablet, showing today's dose logged. Plainlog's home screen for a weekly injectable, showing the next dose and days remaining.
Home screens for a daily tablet and a weekly injection.

Logging and export

Keep a dose and weight history, then export a copy to keep or share.

If you’re looking for… In Plainlog
A record of doses and weight Logging and history
A log without an account No sign-up needed
Access without a connection Your log works offline
A copy to keep or share Export your entries as CSV

Plainlog does not include meal, photo, macro or water tracking, or coaching.

Your data on your device

Use Plainlog without an account. You keep your record in a file on your device; we have no server copy.

Plainlog’s App Store privacy label reads “Data Not Collected.” You can move your log to a new phone through your phone’s own backup, if you have that switched on. Plainlog does not have a backup feature of its own. See the privacy policy for the full explanation.

Plainlog at a glance

What it is
An offline log for GLP-1 doses and weight, for tablets or injections.
What it records
The doses you take, with the medication, amount, date and time, and the injection site for an injection. The weights you log.
Who it’s for
People who take a GLP-1 medication, as a tablet or an injection, and want a record of it.
Platforms
iPhone, on the App Store. Not yet available on Android.
Price
Free to download. Plainlog+ is $14.99 a year or $1.99 a month on the US App Store; prices vary by country. New subscribers get a 7-day free trial on the annual plan. You see the price before you set anything up, and you can set up and log without paying.
Free
Logging, history, reminders and CSV export. They stay free: nothing that is free moves to Plainlog+.
Cancelling
Apple handles billing. Cancel any time in your Apple ID’s subscription settings; access continues until the current period ends.
Plainlog+
Estimated levels from the doses you logged, weight import from Apple Health, and a PDF summary.
Privacy
No account. You keep your record in a file on your device; there is no server copy. The App Store privacy label reads “Data Not Collected.”
Publisher
Fantinnovation

A record of what you logged. Not medical advice.